{"title":"High Protein Kitchen","description":"","products":[{"product_id":"high-protein-breakfast","title":"High Protein Breakfast","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eHigh Protein Breakfast\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy High Protein Breakfast Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eStart every morning with delicious, protein-packed breakfasts designed to fuel your body, support muscle growth, and keep you full for hours.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook includes 30 easy high-protein breakfast recipes made with simple ingredients that fit busy lifestyles. Whether your goal is weight loss, fat loss, muscle gain, healthy eating, or meal prep, it helps you stay consistent while enjoying every meal.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEvery recipe includes easy-to-follow instructions, macro-friendly ingredients, and satisfying flavors that make healthy eating effortless.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 High Protein Breakfast Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy-to-Follow Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e High Protein \u0026amp; Macro Friendly Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Perfect for Meal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Healthy Everyday Ingredients\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Fast \u0026amp; Easy Breakfast Ideas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHigh Protein Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Breakfast Ideas\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMuscle Building Meal Plan\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFitness Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eAthletes \u0026amp; Gym Lovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook is designed to help you eat healthier without spending hours in the kitchen. Every recipe focuses on high protein, balanced nutrition, and incredible flavor while supporting your health and fitness goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eWhether you're searching for high-protein breakfast recipes, a healthy breakfast cookbook, meal-prep breakfast ideas, weight-loss breakfast recipes, macro-friendly meals, or a healthy recipes PDF, this cookbook gives you everything you need in one place.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg style=\"vertical-align: -3px; margin-right: 6px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"16\" width=\"16\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline y2=\"21\" x2=\"19\" y1=\"21\" x1=\"5\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and enjoy your recipes immediately on your phone, tablet, or computer.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47278635778132,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsApp_Image_2026-07-02_at_5.21.47_AM_1.jpg?v=1783091361"},{"product_id":"high-protein-lunch","title":"High Protein Lunch","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eHigh Protein Lunch\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy High Protein Lunch Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eFuel your day with satisfying, protein-packed lunches that support your health, fitness, and nutrition goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook includes 30 easy high-protein lunch recipes designed to help you stay energized, build lean muscle, and enjoy healthy meals without sacrificing flavor. Whether you're meal prepping for the week, following a fitness plan, or simply looking for healthier lunch ideas, it makes eating well simple and enjoyable.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEvery recipe is carefully created using easy-to-find ingredients and includes clear instructions, making it perfect for beginners and experienced home cooks alike.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 High Protein Lunch Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy-to-Follow Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e High Protein \u0026amp; Macro Friendly Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Perfect for Meal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Healthy Everyday Ingredients\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Quick \u0026amp; Satisfying Lunch Ideas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHigh Protein Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Lunch Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMuscle Building\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFitness Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eActive Lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEnjoy delicious lunches that keep you full, support muscle recovery, and make healthy eating easier than ever. These recipes are designed to fit busy schedules while helping you stay consistent with your nutrition goals.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"vertical-align: -3px; margin-right: 6px;\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline x1=\"5\" y1=\"21\" x2=\"19\" y2=\"21\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and enjoy your recipes on your phone, tablet, or computer.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47278645903444,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at5.21.47AM.jpg?v=1783092339"},{"product_id":"high-protein-dinner","title":"High Protein Dinner","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eHigh Protein Dinner\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy High Protein Dinner Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eEnjoy flavorful, protein-packed dinners that make healthy eating simple, satisfying, and delicious.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook features 30 easy high-protein dinner recipes created to support muscle growth, weight management, and a healthy lifestyle. Whether you're preparing family dinners, meal prepping for the week, or looking for nutritious evening meals, it has everything you need.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEach recipe uses simple ingredients, includes step-by-step instructions, and provides balanced, macro-friendly meals perfect for busy lifestyles.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 High Protein Dinner Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy-to-Follow Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e High Protein \u0026amp; Macro Friendly Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Healthy Family Dinners\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Meal Prep Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Delicious Everyday Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHigh Protein Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Dinner Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMuscle Building\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFitness Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFamily Dinners\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eHealthy Lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003ePrepare delicious dinners that are filling, nutritious, and easy to make. Every recipe is designed to help you reach your health and fitness goals while enjoying satisfying meals every evening.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg style=\"vertical-align: -3px; margin-right: 6px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"16\" width=\"16\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline y2=\"21\" x2=\"19\" y1=\"21\" x1=\"5\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and access your recipes on any device.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47278646362196,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsApp_Image_2026-07-02_at_5.21.48_AM.jpg?v=1783092802"},{"product_id":"high-protein-meal-prep-plans","title":"High Protein Meal Prep Plans","description":"\n\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\n  \u003ch2 style=\"font-size: 22px; font-weight: 700; margin: 0 0 6px; color: #1c1712;\"\u003eHigh Protein Meal Prep Plans\u003c\/h2\u003e\n  \u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy Meal Prep Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eSave time, stay consistent, and fuel your body with delicious high-protein meal prep recipes designed for busy lifestyles.\u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook includes 30 meal prep recipes that make healthy eating simple, affordable, and convenient. Whether you're preparing meals for muscle building, fat loss, weight management, or everyday healthy eating, these recipes help you stay on track all week long.\u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEach recipe includes step-by-step instructions, simple ingredients, and macro-friendly meals that are perfect for meal prepping in advance.\u003c\/p\u003e\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n  \u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 High Protein Meal Prep Recipes\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy-to-Follow Instructions\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Meal Prep Friendly\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e High Protein \u0026amp; Macro Friendly Meals\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Batch Cooking Ideas\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Freezer-Friendly Recipes\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position:absolute; left:0; top:2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n  \u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eWeekly Meal Prep\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eHigh Protein Diet\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eMuscle Building\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eFitness Nutrition\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 6px;\"\u003eFamily Meal Prep\u003c\/li\u003e\n    \u003cli style=\"margin-bottom: 0;\"\u003eMacro Counting\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n  \u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003ePrepare an entire week of healthy meals in less time while enjoying delicious, protein-packed recipes that support your health and fitness goals. Perfect for anyone looking to simplify meal planning and eat healthier every day.\u003c\/p\u003e\n\n  \u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n    \u003cstrong style=\"color:#2b2620;\"\u003e\u003csvg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"vertical-align:-3px; margin-right:6px;\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline x1=\"5\" y1=\"21\" x2=\"19\" y2=\"21\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003e\n    This is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and access your recipes on your phone, tablet, or computer.\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47278647017556,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at5.21.48AM_1.jpg?v=1783093599"},{"product_id":"high-protein-kitchen-bundle","title":"High Protein Kitchen Bundle","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eHigh Protein Kitchen Bundle\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e4 Premium Cookbooks · 120 High Protein Recipes · Instant Digital PDF Bundle\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eTake your healthy eating to the next level with a complete collection of 4 premium digital cookbooks packed with 120 delicious high-protein recipes.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 22px; font-size: 15px;\"\u003eWhether your goal is building muscle, losing fat, meal prepping, or simply eating healthier, this bundle gives you everything you need in one convenient download.\u003c\/p\u003e\n\u003cdiv style=\"background: #fdf5e8; border: 1.5px solid #e8d9b8; border-radius: 8px; padding: 14px 18px; margin: 0 0 28px; font-weight: 600; font-size: 15px; color: #8a5a1f;\"\u003e\n\u003csvg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"vertical-align: -3px; margin-right: 6px;\"\u003e\u003cpath d=\"M20.59 13.41 12 22l-9-9V4a1 1 0 0 1 1-1h9z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"7.5\" cy=\"7.5\" r=\"1.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003eGet all 4 cookbooks together and \u003cspan style=\"color: #c74631; font-weight: bold;\"\u003esave more\u003c\/span\u003e than buying each one individually\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 16px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eIncluded Cookbooks\u003c\/h3\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-bottom: 28px;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"flex-shrink: 0;\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"5\"\u003e\u003c\/circle\u003e\u003cline x1=\"12\" y1=\"1\" x2=\"12\" y2=\"3\"\u003e\u003c\/line\u003e\u003cline x1=\"12\" y1=\"21\" x2=\"12\" y2=\"23\"\u003e\u003c\/line\u003e\u003cline x1=\"4.22\" y1=\"4.22\" x2=\"5.64\" y2=\"5.64\"\u003e\u003c\/line\u003e\u003cline x1=\"18.36\" y1=\"18.36\" x2=\"19.78\" y2=\"19.78\"\u003e\u003c\/line\u003e\u003cline x1=\"1\" y1=\"12\" x2=\"3\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"23\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"4.22\" y1=\"19.78\" x2=\"5.64\" y2=\"18.36\"\u003e\u003c\/line\u003e\u003cline x1=\"18.36\" y1=\"5.64\" x2=\"19.78\" y2=\"4.22\"\u003e\u003c\/line\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eHigh Protein Breakfast\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"flex-shrink: 0;\"\u003e\u003cpath d=\"M3 12a9 9 0 0 0 18 0\"\u003e\u003c\/path\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"21\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 12V5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eHigh Protein Lunch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"flex-shrink: 0;\"\u003e\u003cpath d=\"M21 12.79A9 9 0 1 1 11.21 3 7 7 0 0 0 21 12.79z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eHigh Protein Dinner\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"flex-shrink: 0;\"\u003e\u003cpath d=\"M21 8a2 2 0 0 0-1-1.73l-7-4a2 2 0 0 0-2 0l-7 4A2 2 0 0 0 3 8v8a2 2 0 0 0 1 1.73l7 4a2 2 0 0 0 2 0l7-4a2 2 0 0 0 1-1.73z\"\u003e\u003c\/path\u003e\u003cpath d=\"M3.29 7 12 12l8.71-5\"\u003e\u003c\/path\u003e\u003cline x1=\"12\" y1=\"22\" x2=\"12\" y2=\"12\"\u003e\u003c\/line\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eHigh Protein Meal Prep Plans\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 4 Premium Digital Cookbooks\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 120 High Protein Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Calories \u0026amp; Macro-Friendly Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Step-by-Step Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Meal Prep Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Printable on Any Device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHigh Protein Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMuscle Building\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFitness Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eAthletes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eMacro Counting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Bundle\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eInstead of purchasing each cookbook individually, get the complete High Protein Kitchen collection in one convenient bundle and save more while enjoying 120 professionally designed recipes for every part of your day.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"vertical-align: -3px; margin-right: 6px;\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline x1=\"5\" y1=\"21\" x2=\"19\" y2=\"21\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF bundle — no physical product will be shipped. Download instantly after purchase and start cooking today.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47278651932756,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at5.39.52AM.jpg?v=1783094137"}],"url":"https:\/\/rootascend.com\/collections\/high-protein-kitchen.oembed","provider":"RootAscend","version":"1.0","type":"link"}