{"title":"Calorie-Controlled Meals","description":"","products":[{"product_id":"under-400-calorie-meals","title":"Under 400 Calorie Meals","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eUnder 400 Calorie Meals\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy Low Calorie Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eEnjoy satisfying meals without exceeding your calorie goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook includes 30 delicious low-calorie recipes, each carefully designed to contain fewer than 400 calories while still delivering incredible flavor, balanced nutrition, and satisfying portions.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eWhether you're trying to lose weight, maintain a healthy lifestyle, or simply eat smarter, these recipes make healthy eating simple and enjoyable.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEach recipe includes clear step-by-step instructions, calorie information, and balanced nutrition to help you stay on track every day.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 Under 400 Calorie Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy Step-by-Step Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Calories \u0026amp; Macro-Friendly Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Weight Loss Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Healthy Everyday Ingredients\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Quick \u0026amp; Easy Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eLow Calorie Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Lifestyle\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003ePortion Control\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eEveryday Healthy Meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEating healthy doesn't mean giving up delicious food. These carefully crafted recipes help you enjoy filling meals while staying within your calorie goals, making long-term healthy eating easier and more sustainable.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg style=\"vertical-align: -3px; margin-right: 6px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"16\" width=\"16\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline y2=\"21\" x2=\"19\" y1=\"21\" x1=\"5\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and enjoy your recipes on any device.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47280282206292,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at3.57.48AM_3.jpg?v=1783165272"},{"product_id":"500-calorie-balanced-meals","title":"500 Calorie Balanced Meals","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003e500 Calorie Balanced Meals\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy Balanced Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eEnjoy perfectly balanced meals that make healthy eating simple, satisfying, and sustainable.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook includes 30 delicious recipes, each carefully designed to provide around 500 calories with the right balance of protein, healthy carbohydrates, and nutritious fats.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eWhether you're maintaining your weight, building healthier eating habits, or following a calorie-controlled lifestyle, these meals help you stay on track without sacrificing flavor.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEvery recipe includes easy step-by-step instructions, balanced nutrition, and macro-friendly ingredients that fit perfectly into a healthy routine.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 Balanced 500 Calorie Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Step-by-Step Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Balanced Protein, Carbs \u0026amp; Healthy Fats\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Macro-Friendly Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Everyday Healthy Ingredients\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Perfect for Lunch \u0026amp; Dinner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBalanced Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Management\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eCalorie-Controlled Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFitness Lifestyle\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eEveryday Healthy Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eFamily-Friendly Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eThese recipes are designed to help you enjoy satisfying, well-balanced meals while supporting your long-term health goals. Every recipe combines great taste with balanced nutrition, making healthy eating easier than ever.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg style=\"vertical-align: -3px; margin-right: 6px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"16\" width=\"16\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline y2=\"21\" x2=\"19\" y1=\"21\" x1=\"5\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and access your recipes on any device.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47280295313492,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at3.57.48AM_2.jpg?v=1783165555"},{"product_id":"high-protein-fat-loss-meals","title":"High-Protein Fat Loss Meals","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eHigh-Protein Fat Loss Meals\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy Fat Loss Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eLose fat while enjoying satisfying, protein-rich meals designed to support your health and fitness goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook includes 30 carefully crafted recipes that combine lean protein, balanced nutrition, and calorie-conscious ingredients to help you stay full, preserve muscle, and support sustainable fat loss.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eWhether you're following a fitness program, working toward weight loss, or simply looking for healthier everyday meals, this cookbook gives you delicious recipes that make healthy eating easy.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEvery recipe includes clear step-by-step instructions, macro-friendly nutrition, and simple ingredients that fit perfectly into a healthy lifestyle.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 High-Protein Fat Loss Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy Step-by-Step Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e High Protein \u0026amp; Macro-Friendly Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Calorie-Conscious Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Weight Loss Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Healthy Everyday Ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHigh Protein Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFitness Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eLean Muscle Maintenance\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Lifestyles\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eEveryday Healthy Meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEnjoy delicious meals that help you stay satisfied while supporting your fat loss goals. Every recipe is designed to provide plenty of protein, balanced nutrition, and amazing flavor without making healthy eating complicated.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg style=\"vertical-align: -3px; margin-right: 6px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"16\" width=\"16\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline y2=\"21\" x2=\"19\" y1=\"21\" x1=\"5\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF cookbook — no physical product will be shipped. Download instantly after purchase and enjoy your recipes on your phone, tablet, or computer.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47280303177812,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at3.57.48AM.jpg?v=1783165961"},{"product_id":"low-calorie-comfort-food","title":"Low-Calorie Comfort Food","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eLow-Calorie Comfort Food\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e30 Healthy Comfort Food Recipes · Instant Digital PDF Cookbook\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eEnjoy all the comfort food you love with fewer calories and smarter ingredients.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003eThis cookbook features 30 delicious comfort food recipes reimagined with healthier ingredients, balanced nutrition, and fewer calories — so you can enjoy your favorite meals while staying on track with your goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; font-size: 15px;\"\u003ePerfect for anyone looking to lose weight, maintain a healthy lifestyle, or simply enjoy lighter versions of classic comfort foods without sacrificing flavor.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEvery recipe includes simple ingredients, step-by-step instructions, and macro-friendly nutrition to make healthy cooking easy and enjoyable.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 30 Low-Calorie Comfort Food Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Digital Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Easy Step-by-Step Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Healthier Versions of Classic Comfort Foods\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Macro-Friendly Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Weight Loss Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg width=\"15\" height=\"15\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#C74631\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Family-Friendly Meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Comfort Food\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eLow-Calorie Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFamily Meals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eEveryday Cooking\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Lifestyles\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eGuilt-Free Comfort Food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Cookbook\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eEnjoy your favorite comfort meals in a healthier way without giving up the flavors you love. 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Download instantly after purchase and access your recipes on your phone, tablet, or computer.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47280305635412,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsApp_Image_2026-07-02_at_3.57.48_AM_1.jpg?v=1783166547"},{"product_id":"calorie-controlled-meals-bundle","title":"Calorie-Controlled Meals Bundle","description":"\u003cdiv style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; color: #2b2620; line-height: 1.6; max-width: 100%;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; margin: 0 0 6px; color: #1c1712;\"\u003eCalorie-Controlled Meals Bundle\u003c\/h2\u003e\n\u003cp style=\"font-style: italic; color: #6b6558; font-size: 15px; margin: 0 0 18px;\"\u003e4 Premium Cookbooks · 120 Healthy Recipes · Instant Digital PDF Bundle\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 14px; 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font-weight: bold;\"\u003esave more\u003c\/span\u003e than buying each one individually\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 16px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eIncluded Cookbooks\u003c\/h3\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-bottom: 28px;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg style=\"flex-shrink: 0;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\"\u003e\u003cpath d=\"M3 12a9 9 0 0 0 18 0\"\u003e\u003c\/path\u003e\u003cline y2=\"12\" x2=\"21\" y1=\"12\" x1=\"3\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 12V5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eUnder 400 Calorie Meals\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg style=\"flex-shrink: 0;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\"\u003e\u003ccircle r=\"9\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\u003ccircle r=\"4\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003e500 Calorie Balanced Meals\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg style=\"flex-shrink: 0;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\"\u003e\u003crect rx=\"1\" height=\"6\" width=\"3\" y=\"9\" x=\"2\"\u003e\u003c\/rect\u003e\u003crect rx=\"1\" height=\"6\" width=\"3\" y=\"9\" x=\"19\"\u003e\u003c\/rect\u003e\u003cline y2=\"12\" x2=\"18\" y1=\"12\" x1=\"6\"\u003e\u003c\/line\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eHigh-Protein Fat Loss Meals\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px;\"\u003e\n\u003csvg style=\"flex-shrink: 0;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#C74631\" viewbox=\"0 0 20 20\" height=\"20\" width=\"20\"\u003e\u003cpath clip-rule=\"evenodd\" d=\"M3.172 5.172a4 4 0 015.656 0L10 6.343l1.172-1.171a4 4 0 115.656 5.656L10 17.657l-6.828-6.829a4 4 0 010-5.656z\" fill-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003cspan style=\"font-weight: 600; font-size: 15px;\"\u003eLow-Calorie Comfort Food\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhat's Included\u003c\/h3\u003e\n\u003cul style=\"list-style: none; margin: 0 0 26px; padding: 0; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 4 Premium Digital Cookbooks\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e 120 Healthy Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Instant PDF Download\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Calories \u0026amp; Macro-Friendly Recipes\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Step-by-Step Instructions\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Weight Loss Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Beginner Friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0; padding-left: 24px; position: relative;\"\u003e\n\u003cspan style=\"position: absolute; left: 0; top: 2px;\"\u003e\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"3\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"15\" width=\"15\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e Printable on Any Device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 26px; padding-left: 20px; columns: 2; column-gap: 24px;\"\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eWeight Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eFat Loss\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Eating\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eLow-Calorie Diet\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBalanced Nutrition\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMeal Prep\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eMacro Counting\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eBusy Professionals\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 6px;\"\u003eHealthy Lifestyle\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eFamily-Friendly Cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin: 0 0 14px; color: #1c1712; border-bottom: 2px solid #eee3d0; padding-bottom: 8px;\"\u003eWhy You'll Love This Bundle\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 26px; font-size: 15px;\"\u003eInstead of purchasing each cookbook individually, get the complete Calorie-Controlled Meals Collection in one bundle and save more while enjoying 120 professionally designed recipes that support healthy eating, weight management, and sustainable nutrition.\u003c\/p\u003e\n\u003cdiv style=\"background: #f4f1ea; border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: #6b6558;\"\u003e\n\u003cstrong style=\"color: #2b2620;\"\u003e\u003csvg style=\"vertical-align: -3px; margin-right: 6px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"#C74631\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"16\" width=\"16\"\u003e\u003cpath d=\"M12 3v12\"\u003e\u003c\/path\u003e\u003cpath d=\"m7 10 5 5 5-5\"\u003e\u003c\/path\u003e\u003cline y2=\"21\" x2=\"19\" y1=\"21\" x1=\"5\"\u003e\u003c\/line\u003e\u003c\/svg\u003eInstant Digital Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital PDF bundle — no physical product will be shipped. Download instantly after purchase and start cooking today.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RootAscend","offers":[{"title":"Default Title","offer_id":47280310452308,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/4719\/2916\/files\/WhatsAppImage2026-07-02at6.04.27AM.jpg?v=1783166780"}],"url":"https:\/\/rootascend.com\/collections\/calorie-controlled-meals.oembed","provider":"RootAscend","version":"1.0","type":"link"}